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Health & Fitness

Teen Stress Reduction Program

Teen stress is resulting in an increase in anxiety, depression and drug addiction. Sally Palmer, Mindfulness Educator, Owner of Revive Mindfulness, LLC is teaching 2 intro workshops on April 23rd and 24th in Ipswich and Rowley-   this effective practice quiets the mind and body for better focus, attention and calm to relieve stress.
wwwrevivemindfulnesscom to register.

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