Free nurturing baby massage yoga class

Touch is Baby’s first language

Free for limited time sign up today through Jan 10th for 4 week free class. Held each Saturday at 3:30-5:00  or Sunday 11-12:30. Space is limited. Learn over 40+ massage strokes for baby

This is a 4 week class for infants under 1 years old. Class is open to Mom, Dad, Expectant parent(s), and caregivers. You will massage your own baby.  A doll may also be used to learn the techniques. 

Class includes India Massage, Swedish Massage, Yoga & Reflexology.  Learn the benefits to you and your baby.  Come to relax, have fun and Learn a baby song from Bengali India. (I love you, dear baby)

Starts January 11 th

For more information contact:  Vickie Greenaway (978)675-6429 or (978)-468-4294 at Insideout Health & Wellness

Week one

Relax:              Hand/Eye of love

Massage:         Legs & stomach 

Discussion:      Benefits

Handout:         Research studies on benefits 

Closing:           Song/Poem

Week Two

Relax:             flowers/bubbles

Massage:       Chest/Arms, review stomach, legs    

Discussion:      Baby engagement/disengagement cue’s

Handout:         Crying 

Closing:           Song/Poem

Week Three

Relax:              Balloon

Massage:         Face, Back, review chest/arm,stomach, legs

Discussion:      Crying

Handout:         Growing child/Touch Games

Closing:           Song/Poem

Week Four

Relax:              Bridge of Love

Massage:         Yoga-gentle moves, Colic Routine 

Discussion:      Touch games/nursery ryhmes

Handout:         Evaluate the instructor/Receive copy of CD Ami Tomake song 

Closing:           **Bring Camera if you want to take group pictures **Celebration of Life: Food and Certificates