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NUTRITION CLASS: REV IT UP (RIU)

Are you or a family member struggling with the New Year's Resolution to create a healthier lifestyle? Want a great way to kick start the next step to a healthier lifestyle?  Join us for our upcoming NUTRITION PROGRAM: Rev It Up (RIU)! This program will run on Tuesdays from 7pm-8pm, Apr 8- May 27  at the Hamilton-Wenham Recreation Department at 16 Union Street, Hamilton. The price of the class is $180pp (Includes Instruction Manual and Maintenance Logs)

This 8-week group program is designed to give participants the skills they need to make lasting lifestyle changes. A class setting allows for group interaction, live questions and answers, and additional instruction to support their progress. Focusing on four principles: Food, Fluid, Fitness and Foundation, RIU offers simple, practical steps for men and women of all ages looking to make improvements to their health. http://www.hamiltonma.gov/Pages/HamiltonMA_Recreation/Spring%202014.pdf

Contact the Hamilton-Wenham Recreation Department for additional details and address any questions. 978.468.2178See More

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