Who's there?
Yoga
Yoga who?
Find out what's happening in Hamilton-Wenhamwith free, real-time updates from Patch.
Yoga to try our new AM/PM classes starting in June?!
Intro to Yoga: Vinyasa Flow
Find out what's happening in Hamilton-Wenhamwith free, real-time updates from Patch.
(Ages - Adults & Seniors)
Instructor: Whitney Smith
Vinyasa translates to "breath-synchronized movement." Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. The movements are smooth, flowing, and strong yet gentle. Expect to be moving, not just stretching. Like all styles of yoga, Vinyasa has both mental and physical benefits. This class is great for all levels. No experience needed. Come relax and unwind your body, mind and spirit.
Participants must provide their own yoga mats.
Location: Recreation Center- Gym
5 weeks
Day(s) Times Dates Price
Tues 5:30pm-6:30pm Jun 10 - Jul 8 $40*
Weds 6:30am-7:30am Jun 11 - Jul 9 $40*
* $10 drop in fee
Why wait to register...sign up today! Call our office at 978.468.2178 or stop by our office at 16 Union Street, Hamilton, MA
http://www.hamiltonma.gov/Pages/HamiltonMA_Recreation/summer%20website.pdf